At Seal Personal Training we focus on the post-treatment phase ensuring a safe and quick path back to full fitness.

Our specialist rehab training sessions features;

  • An assessment of your posture to identify any biomechanical weak points
  • A specific strength program to successfully rehabilitate the injured area
  • Passive stretching techniques to promote successful healing
  • Specialist Nutritional advice to aid healing
  • A periodized approach to returning to full activity

Seal Personal Training clients can enjoy first class physiotherapy treatment in Solihull with The Physio Company. Seal Personal Training clients receive a 50% discount on their initial assessment.

Contact our Team for Personal Training in Solihull