1:1 Personal Training
Fully personalised coaching, built entirely around you. Gold-standard support for people who want the best and are ready to commit.
Learn more


One-to-one personal training, small group sessions and Saturday bootcamps in a private gym built for real results.
SEAL Personal Training is a private, bespoke fitness studio in Redditch, built around one idea: you get better results with expert coaching in an environment where you actually feel comfortable. No crowds, no judgement, no wandering around wondering what to do next. Just a coach who knows your name, your goals, and exactly how to get you there.
With 25 years of coaching experience between the team, we work with everyone from time-strapped professionals and nervous first-timers to competitive athletes training for HYROX. Whatever "fit" means to you, we've probably coached someone through it.
Fully personalised coaching, built entirely around you. Gold-standard support for people who want the best and are ready to commit.
Learn moreUp to 4 people per coach. Expert-level coaching in a supportive, social setting, with accountability built in.
Learn moreA high-energy 45-minute group session to kickstart your weekend. Fun, fast-paced, and done together.
Learn moreAs a cyclist I love training with Seal. Ali and his team make training fun and challenging. It is true performance conditioning, working on every aspect of fitness.
I've been having one-to-one sessions with Ali and they've been really helpful. He takes the time to understand my goals and tailors each session to suit them. He's focused, knowledgeable, and easy to work with. I've noticed steady progress and would definitely recommend him to anyone looking for personal training.
Amazing team and facilities at Park Farm. Always feel confident and good after my sessions at SEAL PT. Thanks guys.
Click the videos below to hear about our personal training.
The things people ask us before their first visit.
We’re at Unit 2, Park Farm, 49H Pipers Rd, Redditch B98 0HU, with free parking directly outside. We’re a few minutes from Redditch town centre and easy to reach from Bromsgrove, Alvechurch and Studley.
Five things: one-to-one personal training, small group training capped at four people per coach, a Saturday morning bootcamp, Row & Glow indoor rowing classes, and weekly group cycling rides.
Most members start with a free consultation and we work out together which of those actually fits your goals and your week.
No. Members range from complete beginners who haven’t trained in years to competitive athletes, and the programme is built around your starting point either way. Nobody here is judging what you can lift on day one.
The studio is open 6:30am to 9:00pm, seven days a week, by appointment only. That means early sessions before work and late ones after are both genuinely available.
It depends on the format and how often you train, so we’d rather give you an honest figure than a headline one. Small group and bootcamp sessions cost considerably less per session than one-to-one.
Get in touch and we’ll talk you through the options at your free consultation. There’s no obligation and no hard sell.
Book a free consultation. We’ll show you the studio, talk through where you are now and what you want, and put together a plan. You can book on 07796 200239 or through our contact page.